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Wednesday, May 30 • 8:15am - 8:30am
Mini Yoga Break (15 min.)

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  • Enjoy a 15 minute Mini Yoga Break (chair and standing Yoga). These are a great pick-me-up to help rejuvenate your mind and body.
  • Business attire is suitable for the class.
  • Relieves neck and shoulder tension, back pain and tight hips.
  • Transforms fatigue to alertness, stamina and greater productivity.
  • Boosts concentration to more effectively absorb the material being presented.

*All levels welcome!
Moderators
VC

Vancouver Corporate Yoga

Vancouver Corporate Yoga

Wednesday May 30, 2018 8:15am - 8:30am AKDT
Port of Macau (Reflection Room)
  Health Break

Attendees (4)